COURSE CREDITS & HOURS
COURSE FEES
TARGET AUDIENCE
PROGRAM TOPICS
Day 1
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Provider Track (CPE / CME Available) |
Employer/Broker Track (HR Credit) |
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8:15 – 9:15 am |
Keynote Presentation |
|
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9:30 – 11:00 am |
Personalized Nutrition |
Reducing Cost in Autoimmune Disorders |
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11:00 – 12:00 pm |
Lunch |
Lunch |
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12:00 – 2:00 pm |
Stress-HPA Axis – Mental Health |
How Nutrition Impacts Your Health |
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2:15 – 4:15 pm |
Weight Management and Disease |
Handling Stress in the Workplace and How Stress Impacts Your Health |
Day 2
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Provider Track (CPE / CME Available) |
Employer/Broker Track (HR Credit) |
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8:15 – 9:15 am |
The Future of Healthcare |
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9:30 – 11:00 am |
Foundations of Gastrointestinal Wellness |
Empowerment Through Health Coaching |
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11:00 – 12:00 pm |
Lunch |
Lunch |
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12:00 – 2:00 pm |
Coaching Excellence: Guiding Patients Effectively |
Connections of Gastrointestinal Health To Overall Health |
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2:15 – 4:15 pm |
Autoimmune Lifestyle Interventions |
Weight Management Employer Health Programs |
Day 3
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|
Provider Track (CPE / CME Available) |
Employer/Broker Track (HR Credit) |
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9:00 – 11:00 am |
Expo / Networking |
Expo / Networking |
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11:15-12:15 am |
Keynote #2 |
|
Event Description
Health care in this country more closely resembles “sick care.” While advancements in research and technology have enabled us to sufficiently treat acute health issues, the health care system is miserably failing at preventing and treating chronic disease. It’s estimated that 6 in 10 U.S. adults have one chronic disease and 4 in 10 have two or more. Individuals with chronic diseases use the majority of health care services and account for most of the costs.
The paradigm needs to shift from reactive to proactive. Lifestyle medicine places emphasis on the whole person and uses therapeutic lifestyle interventions to prevent, treat, and even reverse chronic disease. This continuing education event will detail how a lifestyle medicine approach to health can combat the chronic disease epidemic and revolutionize the health care system. Providers and employers will learn foundations and effective implementation strategies related to a variety of topics including nutrition, autoimmune disease, weight management, gastrointestinal wellness, and mental health.
Provider Day 1
- Personalized Nutrition into your Practice (1.5 hrs)
- Description: What’s the best diet? As research advances, it becomes more apparent that there isn’t one “best diet”. The field of precision nutrition is rapidly emerging as we begin to acknowledge that the “one-size-fits-all” approach to diet isn’t working to reduce the risk and prevalence of nutrition-related disease. During this session, the speaker will discuss an evidence-based approach to effective implementation of personalized nutrition into practice.
- Objectives:
- Review what encompasses personalized nutrition
- Gain knowledge about the clinical implications of key nutrients and bioactive compounds in personalized nutrition
- Stress- HPA Axis- Mental Health (2 hrs)
- Description: Mental health has been a hot topic over the last few years. From isolation to fear there are many reasons as to why poor mental health seems so rampant. During this session, the speakers will discuss the impact HPA dysregulation plays in mental health and various approaches to rebalancing the HPA axis.
- Objectives:
- Review the physiology of the HPA axis
- Discuss how stress impacts adrenal health
- Describe the connection between adrenal function and mental health
- Introduce integrative approaches to support HPA homeostasis and mental health
- Weight Management and Disease (2 hrs)
- Description: Weight loss and management is a hot topic in our society of late. Many people are looking for quick fixes and not doing the work to make changes to lose weight and keep it off long-term. This session will outline the different factors that contribute to weight loss resistance and the actions people can take to reach a healthy weight sustainably.
- Objectives:
- Understand the underlying pathophysiology that contributes to weight loss resistance and obesity
- Discuss the role the gut microbiome plays in weight management
- Describe the connection between stress, increased cortisol, and obesity
- Explore integrative approaches to foster weight loss and support healthy weight management
Employer/Broker Day 1
- Weight Management Employer Health Programs (2 hrs)
- Description: Obesity is an epidemic in our society today and it is a contributor to many chronic health problems. In this session, the speaker will discuss the trickle down effect of how obesity can contribute to poor employee productivity. They will also share different ways of incorporating weight management programs into your employee health offerings.
- Objectives:
- Discuss the current obesity epidemic and its toll on the healthcare system
- Understand how healthy weight management is linked to employee productivity
- Identify integrative and sustainable approaches to incorporate into employee weight management programs
- How Nutrition Impacts Your Health (1.5 hrs)
- Description: It may seem far fetched, but nutrition greatly affects a person’s overall health and productivity. In this session, the speaker will discuss how the foods a person eats can contribute to various health conditions. They will convey how healthy eating can improve employee performance and how you can support healthy habits in the work environment.
- Objectives:
- Review the fundamentals of nutrition
- Discuss how the standard American diet impacts health and contributes to disease
- Understand how healthy eating habits benefit the workforce and business
- Identify interventions employers can take to improve employee eating habits
- Handling Stress in the Workplace & How Stress Impacts Your Health (2 hrs)
- Description: During this session, the speakers will offer valuable insights into recognizing, managing, and mitigating workplace stress. Discover practical strategies to enhance well-being and productivity while gaining a deeper understanding of the profound effects of stress on your overall health.:
- Objectives:
- Discuss the correlation between prolonged stress and its adverse impact on physical and mental health
- Introduce effective stress management techniques, empowering attendees to navigate workplace challenges with resilience and composure
- Provide practical guidance on creating a stress-reducing work environment, leading to increased employee satisfaction, retention, and productivity
- Foster a comprehensive understanding of the symbiotic relationship between stress management, employee well-being, and organizational success, encouraging proactive measures to promote a healthier workplace culture
Provider Day 2
- Foundations of Gastrointestinal Wellness (1.5 hrs)
- Description: Poor gut health is a major root cause for many health conditions. In this session, the speaker will discuss how the gut microbiome and inflammation can have an impact on not only GI disorders but on overall health. They will outline various treatment options for the more prevalent GI disorders.
- Objectives:
- Describe the impact of the gut microbiome and gut inflammation on GI disorders and overall health
- Discuss integrative treatment options for prevalent GI disorders
- Coaching Excellence: Guiding Patients Effectively (2 hrs)
- Description: Elevate your coaching game with must-have skills and communication strategies essential for steering patients towards a healthier lifestyle. We'll delve into the art and science of effective health coaching, tailoring your approach to fit different patient needs, creating a supportive space, inspiring motivation, and fostering a trusting relationship that will set the stage for successful health outcomes.
- Objectives:
- Understand the fundamental principles and significance of effective health coaching
- Learn techniques to create a collaborative relationship with patients
- Adapt coaching techniques for diverse needs
- Create a safe space for patients to express their needs and process emotions
- Develop strategies to inspire patients to reach their goals
- Autoimmune Lifestyle Interventions (2 hrs)
- Description: In this session, the speaker will delve into the intricate interplay between the gastrointestinal system and immune function. Discover how diet and lifestyle choices profoundly affect the immune system and explore integrative approaches that can be employed to support and harmonize this critical component of overall health. Gain valuable insights to enhance your practice and help patients on their journey to better immune health.
- Objectives:
- Recognize the connection between the gastrointestinal system and immune function
- Review the impact of diet and lifestyle on the immune system
- Identify integrative approaches to support and balance the immune system
Employer/Broker Day 2
- Empowerment Through Health Coaching (2 hrs)
- Description: Discover the secrets to unlocking your health potential. Uncover practical ways you can use mindset to influence your wellness goals and conquer roadblocks that stand in your way. Learn to speak up for yourself, express your needs, and leverage your health coach in your journey to a healthier, happier you!
- Objectives:
- Understand the powerful connection between mindset and achieving your health goals
- Navigate through your brain's natural resistance to change
- Leverage your health coach to optimize your progress
- Confidently express your needs and concerns in (and out of) the coaching relationship
- Learn practical strategies to overcome roadblocks and stay on track towards your goal
- Connections of GI health to overall health (1.5 hrs)
- Description: In this session, the speaker will offer essential insights into the pivotal relationship between gastrointestinal well-being and overall health. Gain a comprehensive understanding of how digestive health influences various aspects of your life and learn how to improve overall health by focusing on GI health.
- Objectives:
- Discuss the intricate links between gastrointestinal health and overall well-being, emphasizing the importance of a healthy gut in maintaining vitality and resilience
- Describe the methods for fostering GI health through diet and lifestyle choices, enabling them to make informed decisions for improved personal wellness
- Explore the direct impact of GI health on producivity, absenteeism, and overall workplace performance
- Navigate the ways employers can support and promote gastrointestinal health among employees, resulting in a happier, healthier, and more engaged workforce
- Reducing Cost in Autoimmune (2 hrs)
- Description: In this session, the speaker will provide practical strategies to effectively manage the financial burden associated with autoimmune conditions. They will explore cost-saving measures, improved healthcare utilization, and ways to enhance the overall well-being of individuals with autoimmune diseases.
- Objectives:
- Educate consumers on cost-effective approaches to managing autoimmune conditions, empowering them to make informed decisions about their healthcare while reducing financial strain.
- Highlight the financial impact of autoimmune diseases on employers, offering insights into the potential cost savings that can be achieved through proactive measures.
- Provide practical guidance on optimizing healthcare utilization and leveraging preventive strategies to reduce medical expenses related to autoimmune conditions.
- Encourage employers to implement wellness programs and accommodations that support employees with autoimmune diseases, ultimately fostering a healthier, more productive workforce while minimizing healthcare costs.
Day 3: Expo and Final Keynote
IMPORTANT INFORMATION
Faculty
Sarah Bachofner, PharmD
Lindsey Dalton, PharmD
Driven by a commitment to comprehensive care, Lindsey advocates for a personalized, patient-centered approach that emphasizes the interconnectedness of lifestyle choices and overall health. Her mission is to educate and empower individuals to take charge of their well-being by understanding and addressing the underlying factors contributing to their health challenges.
Lindsey holds a PharmD and continues to stay at the forefront of functional medicine practices, blending her expertise in pharmacology with a holistic perspective. Through her practice, Lindsey strives to make a meaningful difference in the lives of her clients, guiding them toward sustainable health and vitality.
Melody L. Hartzler, PharmD, BCACP, BC-ADM, ABAAHP
Nicole Grams, PharmD, IFMCP
Dr. Grams graduated from the University of Wisconsin-Madison School of Pharmacy (2011), founded Offbeat Health in 2019 and joined the PharmToTable team in 2020. She is currently pursuing practitioner certification through The Institute for Functional Medicine.
Tom Guilliams, PhD
For the past two decades, he has spent his time investigating the mechanisms and actions of lifestyle and nutrient-based therapies, and is an expert in the therapeutic uses of dietary supplements. Tom serves as an adjunct assistant professor at the University of Wisconsin- School of Pharmacy. Since 2014 he has been writing a series of teaching manuals (Road maps) that outline and evaluate the evidence for the principles and protocols that are fundamental to the functional and integrative medical community.
He is the founder and director of the Point Institute, an independent research and publishing organization that facilitates the distribution of his many publications. A frequent guest-speaker, Dr. Guilliams provides training to a variety of health care disciplines in the use of lifestyle and natural medicines. He lives in the woods outside of Stevens Point, Wisconsin with his wife and children.
Accreditation
Cruise Itinerary
| DATE | PORT OF CALL | ARRIVE | DEPART |
|---|---|---|---|
| Friday, July 12 | Seattle, Washington |
- | 4:00 pm |
| Saturday, July 13 | *At Sea - Cruising |
- | - |
| Sunday, July 14 | Sitka, Alaska |
10:00 am | 6:00 pm |
| Monday, July 15 | Skagway, Alaska |
8:00 am | 8:00 pm |
| Tuesday, July 16 | Endicott Arm & Dawes Glacier |
5:00 am | 10:00 am |
| Tuesday, July 16 | Juneau, Alaska |
1:00 pm | 9:00 pm |
| Wednesday, July 17 | *At Sea - Cruising |
- | - |
| Thursday, July 18 | Victoria, British Columbia |
5:00 pm | 10:00 pm |
| Friday, July 19 | Seattle, Washington |
6:00 am | - |
Ports of Call
Seattle, Washington

Logistics and Layout: The Tale of Two Terminals - Before planning your itinerary, it is vital to know your departure point. Seattle utilizes two primary cruise terminals located miles apart. Pier 66 (Bell Street) is located directly on the downtown waterfront, walkable to Pike Place Market and many hotels. Pier 91 (Smith Cove) is located in Interbay, north of downtown, requiring a taxi or rideshare to reach the city center. Knowing your specific terminal is crucial for hotel selection and embarkation day planning. From Seattle-Tacoma International Airport (Sea-Tac), the Link Light Rail provides reliable, traffic-free transit to downtown (Westlake Station) for a fraction of the cost of a cab, though a rideshare is recommended if you have heavy luggage.
A Curated 48-Hour Pre- or Post-Cruise Itinerary - Day 1: The Market, The Waterfront, and The Glass
Start your morning early at Pike Place Market. While often crowded, it remains the authentic beating heart of the city. Arrive by 8:00 AM to watch the vendors set up before the tourist crush. Beyond the famous fish toss, explore the lower levels where eclectic shops hide in the labyrinthine architecture. For breakfast, bypass the original Starbucks line (it is merely a storefront) and instead visit Le Panier for French pastries or Lowell’s for seafood hangtown fry with water views. If you appreciate culinary history, a stop at Beecher’s Handmade Cheese to watch the cheddar-making process is essential.
From the market, descend the Pike Street Hillclimb to the waterfront. The area has undergone massive renovation. Walk north through the Olympic Sculpture Park, a free, open-air museum where monumental art frames the view of the Olympic Mountains across Puget Sound. It is a serene counterpoint to the market's bustle.
In the afternoon, head to the Seattle Center. While the Space Needle offers iconic views, the true artistic highlight is Chihuly Garden and Glass. The vibrant, organic glass sculptures by Dale Chihuly are displayed in a way that blurs the line between art and nature. It is a visually stunning experience that consistently ranks as a client favorite. Adjacent is the Museum of Pop Culture (MoPOP), a Frank Gehry-designed structure housing immersive exhibits on music, sci-fi, and pop culture—worth a visit if you have specific interests in Nirvana, Jimi Hendrix, or cinema history.
Day 2: Maritime Heritage and Neighborhood Culture - Seattle’s true character lives in its neighborhoods. Dedicate your second day to exploring beyond the downtown core.

*Option A: The Maritime Soul (Ballard)*
Take a rideshare to Ballard, a historic Scandinavian fishing neighborhood. Start at the Hiram M. Chittenden Locks (Ballard Locks). Watching vessels of all sizes traverse the locks between the saltwater sound and freshwater lakes is fascinating engineering theater. In late summer, the fish ladder offers a viewing window to watch salmon migrating upstream—a perfect primer for an Alaska voyage. Afterward, explore Ballard Avenue, lined with boutiques and some of the city's best dining. This area is also the heart of Seattle's brewery scene; a stop at a local taproom offers a taste of the region's craft beer culture.
*Option B: The Island Escape (Bainbridge)*
For a change of pace, walk to the ferry terminal on the downtown waterfront and board a Washington State Ferry to Bainbridge Island. The 35-minute crossing offers the single best view of the Seattle skyline and, on clear days, Mount Rainier. This is not a tour boat; it is public transit, offering an authentic slice of local life. Upon docking, the town of Winslow is a short walk away. It is sophisticated yet small-town, filled with bookstores, bakeries (Blackbird Bakery is a standout), and wine tasting rooms. It is the perfect way to decompress before boarding a busy cruise ship.
*Option C: History and Architecture (Pioneer Square)*
For history enthusiasts, Pioneer Square offers a look at Seattle’s origins. The architecture here is Romanesque Revival, distinct from the glass towers uptown. We recommend the Underground Tour—while campy, it provides a genuine look at the city’s history of burning down and rebuilding on top of itself. Be aware that this neighborhood can feel grittier than others, reflecting the complex urban realities of the West Coast.
Dining and Coffee Culture - Seattle takes food seriously. For a quintessential Pacific Northwest dinner, look for menus highlighting Dungeness crab, Penn Cove mussels, and Copper River salmon. The Pink Door in Pike Place (reservations required weeks in advance) offers Italian-American classics with entertainment, while The Walrus and the Carpenter in Ballard is the gold standard for oysters.
Regarding coffee: You are in the coffee capital of the U.S. While Starbucks is ubiquitous, seek out the Starbucks Reserve Roastery on Capitol Hill for a theatrical, high-end coffee experience that differs vastly from the corner shop. Alternatively, support independent roasters like Victrola, Espresso Vivace, or Storyville for a superior cup.
Honest Expectations - Seattle is a city of hills; comfortable walking shoes are non-negotiable. The weather is famously changeable. Summer days are often glorious and dry, but the "shoulder seasons" (May and September) can bring the signature grey drizzle. Pack layers and a light rain jacket rather than an umbrella, which marks you instantly as a tourist. Finally, like many major West Coast cities, downtown Seattle faces challenges with homelessness. While generally safe, it is wise to stay aware of your surroundings, particularly in the Pioneer Square and 3rd Avenue areas at night.
By dedicating time to Seattle, you ground your vacation in the culture of the Pacific Northwest, ensuring your cruise is a continuation of the journey rather than the only event.
At Sea - Cruising
Sitka, Alaska


Once in town, the Russian influence is unmistakable. St. Michael’s Cathedral remains the visual anchor, but we specifically recommend visiting the Russian Bishop’s House. Managed by the National Park Service, it offers a meticulously restored look into the 19th-century colonial era that appeals to history enthusiasts. A short, flat walk from the center leads to Sitka National Historical Park. Here, Tlingit and Haida totem poles stand amidst towering spruce and hemlock trees along a scenic coastal trail, marking the site of the 1804 battle between the Tlingit Kiks.ádi clan and Russian traders.
For wildlife, Sitka is arguably the best port for guaranteed sightings through ethical rehabilitation centers. The Alaska Raptor Center provides a world-class hospital setting for injured birds of prey, allowing visitors to see bald eagles up close in a way that feels respectful rather than exploitative. Similarly, the Fortress of the Bear offers a second chance for orphaned brown bear cubs in a repurposed pulp mill setting. Whether exploring these sanctuaries or simply watching for sea otters bobbing in the harbor, Sitka feels less like a tourist hub and more like a genuine community living on the edge of the wilderness.
Skagway, Alaska


However, we advise viewing Skagway primarily as a staging ground for the wilderness beyond. The town sits in a narrow, wind-swept valley, and the most dramatic scenery requires leaving the immediate port area. The definitive experience here is the White Pass & Yukon Route Railroad. This narrow-gauge railway is an engineering masterpiece that climbs nearly 3,000 feet in just 20 miles, offering vertiginous views of gorges, waterfalls, and the Sawtooth Mountains. It is not merely a train ride; it is the most efficient and spectacular way to understand the geography that challenged gold seekers.
For a different perspective, Skagway is the premier port for flightseeing. Helicopter excursions to nearby glaciers—often combined with dog sledding—provide a sense of scale that ground-based tours cannot match. For those preferring to stay closer to sea level, a float down the Taiya River or a hike to Lower Reid Falls offers serenity away from the busy boardwalks. Ultimately, Skagway rewards those who book a specific adventure rather than wandering aimlessly.
Endicott Arm & Dawes Glacier

The destination is the Dawes Glacier, an active tidewater glacier standing over 600 feet tall. As you approach, the water becomes cluttered with floating ice sculptures—from small 'bergy bits' to massive, sapphire-blue chunks. The highlight is the 'white thunder' of calving, where massive slabs of ice fracture and crash into the sea. While the visual is stunning, the sound is equally memorable.
Wildlife viewing is excellent here. Look for harbor seals hauling out on the ice floes near the glacier face—this is a primary breeding ground for them. Mountain goats appear as white specks on the high cliffs, and brown bears are occasionally spotted along the shoreline. We recommend spending this time on the open decks rather than behind glass; the sensory experience of the crisp air and the roar of the ice is lost indoors. If your itinerary offers a small boat excursion here, it is worth the investment to get closer to the water level and the glacier face.
Juneau, Alaska


The Mendenhall Glacier is the undisputed centerpiece. While the Visitor Center offers a solid introduction, the glacier has receded significantly in recent years. To truly grasp the scale of the Juneau Icefield, we recommend a helicopter excursion. Landing on the glacier or dog sledding on the ice cap is a significant investment, but it provides a visceral connection to the landscape that a distant view from the visitor center cannot match. If you prefer to stay grounded, the hike to Nugget Falls offers a powerful view of the glacier's face and a roaring waterfall without the flight costs.
Juneau’s waters are among the most productive feeding grounds for humpback whales in the world. Sightings in Auke Bay are exceptionally reliable during the cruise season. If you have not booked a wildlife excursion elsewhere on your itinerary, this is the place to do it.

Downtown Juneau is compact and historic, though South Franklin Street can feel congested when multiple ships are in port. For a sophisticated cultural break, the Alaska State Museum is outstanding, housing world-class exhibits on Native Alaskan heritage and Russian history. The Mount Roberts Tramway, located right at the dock, offers sweeping views, but we advise purchasing tickets only after assessing the cloud cover; the view is spectacular, but non-existent in heavy fog.
For a culinary finish, skip the generic tourist traps and visit Tracy’s King Crab Shack for genuine local flavor. Juneau is a wet city—it lies in a temperate rainforest—so dress in waterproof layers to enjoy this spectacular intersection of civilization and wild frontier.
Victoria, British Columbia

For many, the headline attraction is Butchart Gardens. While truly a horticultural masterpiece, we advise caution regarding logistics: the gardens are located 35-45 minutes from the port. Visiting requires a dedicated block of four hours, leaving little time for the city itself. If you are a devoted gardener, it is worth the journey; if you prefer a relaxed pace, the city center offers ample rewards without the commute.

The Royal BC Museum is a standout recommendation for this demographic. It is one of North America's finest museums, featuring immersive exhibits on First Nations history and the region's natural evolution that are intellectually satisfying without being dry. Nearby, Government Street offers sophisticated strolling; look for Munro’s Books—set in a magnificent neoclassical building—and Rogers’ Chocolates for local heritage.
For a casual interlude, a short walk leads to Fisherman’s Wharf, where colorful houseboats and fresh halibut and chips offer a looser vibe. Whether you opt for High Tea at the Empress or a quiet walk through Beacon Hill Park to see the world’s tallest free-standing totem pole, Victoria delivers a polished, high-quality experience that respects your time.
We can assist you with all your travel arrangements. We'd be happy to help you plan your flights, hotels, or tours before and/or after your cruise conference.
PLEASE NOTE: To attend the conference, participants must book their cruise accommodations through University at Sea®. This ensures we can provide full conference services and complimentary social amenities to meeting participants and guests. Participants' family and friends are welcome to book within our group allotment and take advantage of our typically excellent rates.
Request a Quote online or by voice at 800-525-9696 (US/Can) or direct/int'l tel +1-727-526-1571.
Prices below are for the full cruise including meals and evening entertainment
Suites
Suite/Deluxe
Royal Loft Suite RL.
One bedroom, two bathrooms. Two-decks-high stateroom with panoramic views. On main level, open living/dining room with dry bar and sofa that converts to double bed. Separate media room with sofa that converts to queen bed, second bedroom with closet and two twin beds that convert to Royal King and full bathroom with shower. Large private balcony with dining area. Master bedroom on second level has a King size bed with Duxiana Mattress and a private bathroom with soaking tub, shower, two sinks and bidet. Private balcony with dual whirlpool tub. Separate dressing area. Stateroom: 1,640 sq. ft. 3 Balcony: 553 sq. ft. 800-525-9696
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Suite/Deluxe
Owner's Loft Suite OL.
One bedroom, two bathrooms. Two-decks-high stateroom with panoramic views. Main level has open living/dining room with double sofa bed, bathroom and private wrap around balcony with dining area. On second level, master bedroom has a King size bed with Duxiana Mattress, bathroom with shower and two sinks, and private balcony. Stateroom: 975 sq. ft. Balcony 501 sq. ft. 800-525-9696
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Suite/Deluxe
Grand Loft Suite with Balcony GL.
One bedroom, two bathrooms. Two-decks-high stateroom with panoramic views. Main level has open living/dining room with double sofa bed, bathroom and private balcony with dining area. On second level, master bedroom has a King size bed with Duxiana Mattress and bathroom. Stateroom: 696 sq. ft. Balcony: 216 sq. ft. 800-525-9696
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Suite/Deluxe
Sky Loft Suite with Balcony SL.
One bedroom, two bathrooms. Two-decks-high stateroom with panoramic views. On main level, open living/dining room with sofa that converts to double bed. Full bathroom with shower. Private balcony with dining area. On second level, master bedroom has a King size bed with Duxiana Mattress and a bathroom with shower and two sinks. Stateroom: 673 sq. ft. Balcony: 183 sq. ft. 800-525-9696
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Suite/Deluxe
Owner's Suite 1 Bedroom with Balcony OS.
Bedroom area with two twin beds that convert to Royal King. Full bathroom with tub and two sinks. Separate half bath. Marble entry, large closets, living area with dining table and sofa that converts to double bed. Private balcony with seating area and private outdoor dining. Stateroom: 541 sq. ft. Balcony: 259 sq. ft. 800-525-9696
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Suite/Deluxe
Grand Suite - 2 Bedrooms GT.
Two bedrooms, two bathrooms. Master bedroom with two twin beds that convert to Royal King, private bathroom with tub and separate dressing area. Second bedroom with two twin beds that convert to Royal King and two Pullman beds. Full second bathroom with shower. Living area with sofa that converts to a double bed, marble entry and entertainment center. Wrap around private balcony with seating area and private outdoor dining. Stateroom: 543 sq. ft. Balcony: 259 sq. ft. 800-525-9696
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Suite/Deluxe
Grand Suite - 1 Bedroom GS.
Bedroom area with two twin beds that convert to Royal King. Full bathroom with tub, two sinks and second entrance that opens to living room. Living room with sofa that converts to double bed, entertainment center, and writing desk. Private balcony with seating area and private dining. Stateroom: 351 sq. ft. Balcony: 109 sq. ft. 800-525-9696
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Suite/Deluxe
Grand Suite with Large Balcony - 1 Bedroom GB.
Bedroom area with two twin beds that convert to Royal King. Full bathroom with tub, two sinks and second entrance that opens to living room. Living room with sofa that converts to double bed, entertainment center, and writing desk. Wrap around private balcony with seating area and private dining. Stateroom: 351 sq. ft. Balcony: 259 sq. ft. 800-525-9696
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Before & After Your Cruise
Hotels
The Paramount Hotel Seattle
724 Pine Street<br>Seattle, WA 98101 US — Seattle
CHECK-IN / CHECK-OUT: Check-in time is any time after 4:00 PM. Guests arriving before 4:00 PM will be accommodated, as room become available. Checkout time is 12:00 PM. We request that guests attending functions on the day of departure check out before 12:00 PM.
Hotel Five - A Staypineapple Hotel
Get Down With Downtown
2200 5th Ave, Seattle, WA 98121 — Seattle
Fairmont Olympic Hotel
An Iconic 5-Star Hotel Near Pike Place Market
411 University St, Seattle, WA 98101 — Seattle
Protect Your Trip with Allianz Travel Insurance
Allianz Travel Insurance plans can give you flexibility and support when your trip doesn’t go quite as planned. From unexpected flight issues to covered trip cancellations, travel emergencies, and more, travel insurance can help you manage unforeseen events that may impact your trip—giving you peace of mind from the moment you book your trip through your return home.
For an instant quote:
- Simply provide a few short details about your trip
- Review the available protection plans
- Enjoy the peace of mind you deserve
Why Protect your Trip?
Whether you’re planning your next trip or you recently booked one, travel insurance can help smooth over many unexpected travel glitches—while putting your mind at ease, knowing you’re off the hook for covered expenses that could arise from them.
Allianz Travel Insurance plans can provide you benefits and professional support when a covered situation comes up before or during your trip. The following examples may qualify for benefits:
- Cancelling your trip after unexpectedly becoming too sick to travel
- Taking care of a sick or injured traveling companion
- Having to end your trip early due to a family emergency
- Dealing with a flight delay or cancellation
- Needing to buy personal items if your luggage is lost or stolen
- Missing your cruise departure after a covered flight delay
You also can contact our travel protection partner Allianz Global Assistance’s 24/7, award-winning customer service for on-the-go assistance with issues like a medical emergency, replacing your lost passport, or making reservations around the world. To be eligible for a time-sensitive waiver of pre-existing medical condition exclusions, purchase your travel insurance plan within 14 days of initial trip deposit (other purchase requirements and conditions apply). Specific plan benefits may vary. Please review your plan details for more information.
What Can Travel Insurance Help Protect?
Allianz Travel Insurance plans can protect you before and during your trip—keeping you, your loved ones, and your travel budget safer. Benefits vary by plan, and these are brief descriptions. Please read your plan documents for details.
TRIP CANCELLATION
Reimburses your prepaid, non-refundable travel expenses if you need to cancel your trip due to a covered reason, such as you, a family member, or traveling companion experiencing a covered illness or injury. Examples include:
- A doctor says you or a traveling companion is too sick to fly
- Your parent or child requires hospitalization
- You need to attend the birth of a family member’s child
- You have a traffic accident (not breakdown) on the way to the airport
- A storm shuts down your airport for 24 hours or more
TRIP INTERRUPTION
Reimburses your unused, non-refundable travel expenses and increased transportation costs during your trip if you have to return home early due to a covered reason, for instance when a family member has a qualifying medical emergency and needs your care. Examples include:
- You have a covered illness or injury and a doctor says you must return home
- A family member has a qualifying injury and needs your care
- A covered emergency, like a fire or flood, makes your home uninhabitable
TRAVEL DELAY
If you have a covered delay while traveling, travel insurance can reimburse you for meals, accommodations, and transportation expenses when your trip is delayed for a minimum number of consecutive hours for a covered reason. Minimum number of hours varies by plan.
EMERGENCY MEDICAL AND DENTAL CARE
Reimburses your expenses related to covered medical and dental emergencies* that might occur on your trip. This benefit can be especially helpful if you have a covered emergency outside the United States, as most health insurance policies won’t cover you outside the country. Examples include:
- You slip and break your ankle while sightseeing
- You get food poisoning while sampling the local cuisine
- You lose a filling and need immediate dental treatment*
*A sublimit and maximum apply for this benefit. Check your plan documents for details.
EMERGENCY MEDICAL TRANSPORTATION
Arranges and pays for medically necessary transportation following a covered injury or illness to the nearest appropriate medical facility to receive care and get you home after treatment.
BAGGAGE LOSS, DAMAGE, or THEFT
Reimburses the replacement of your lost, damaged, or stolen luggage and personal items while traveling.
BAGGAGE DELAY
Reimburses essential items purchased during your trip if your baggage is delayed for a minimum number of hours (varies by plan).
CHANGE FEE
Reimburses fees if you need to change your flight itinerary due to a covered reason.
24-HOUR ASSISTANCE
Provides around-the-clock support during your trip. Allianz Global Assistance’s staff of multilingual problem solvers can help you with medical, legal, and travel-related emergencies whenever they happen. Medical assistance may include, but is not limited to:
- Medical triage with referrals to local prescreened medical providers
- Ongoing medical monitoring
- Payment guarantee
- Emergency medical transportation
Additional services for travel-related emergencies can help with:
- Missed connecting flights
- Lost/stolen travel documents
- Pre-trip information
- Prescription replacements
Our Promise to You
When you purchase any Allianz Travel Insurance plan, you automatically get 15 days (or more, depending on your state of residence) to review your policy documents. Within that period, you can cancel your plan for a full refund if you’re not satisfied, as long as you haven’t filed a claim or departed on your trip.
Need Help Along the Way?
Contact Allianz Global Assistance’s award-winning team of travel experts. Call anytime for assistance navigating travel mishaps overseas or in the U.S.—or help with everything from reporting lost baggage to locating emergency medical treatment. They can also help you replace passports, refer you to legal assistance, secure cash from home in case of emergency, and guarantee payment when you need to be admitted to a hospital, in some instances.
Contact Allianz Global Assistance
Phone (24/7):
1-800-284-8300 (within the U.S., Canada, Puerto Rico, and the U.S. Virgin Islands)
1-804-281-5700 (outside of the U.S., call collect)
File or Track a Claim
It’s easy and convenient to file and track a claim, upload documents, and more online. Start your claim using your email address or policy number.
File a ClaimIf you need help filing a claim or understanding the claims process, visit the Allianz Global Assistance Claims Center.
Update Your Plan
If you need to update your travel insurance plan, such as adjusting the dates of your plan to reflect itinerary changes, please contact us or manage your plan online so your plan reflects your entire itinerary and provides the right amount of protection for your travels.
Manage My PlanAbout Allianz Global Assistance
Allianz Global Assistance is a world leader in travel insurance and assistance, helping millions of travelers across the globe every year. Allianz Global Assistance is owned by Allianz SE, the world’s largest diversified insurance company. For over 100 years, Allianz SE has helped protect important milestones in American history, insuring the Wright Brothers’ first flight and Golden Gate Bridge construction.
Terms, conditions, and exclusions apply including for pre-existing medical conditions. Insurance benefits underwritten by BCS Insurance Company (OH, Administrative Office: 2 Mid America Plaza, Suite 200, Oakbrook Terrace, IL 60181), rated “A” (Excellent) by A.M. Best Co., under BCS Form No. 52.201 series or 52.401 series, or Jefferson Insurance Company (NY, Administrative Office: 9950 Mayland Drive, Richmond, VA 23233), rated “A+” (Superior) by A.M. Best Co., under Jefferson Form No. 101-C series or 101-P series, depending on your state of residence and plan chosen. A+ (Superior) and A (Excellent) are the 2nd and 3rd highest, respectively, of A.M. Best’s 13 Financial Strength Ratings. Plans only available to U.S. residents and may not be available in all jurisdictions. Allianz Global Assistance and Allianz Travel Insurance are marks of AGA Service Company dba Allianz Global Assistance or its affiliates. Allianz Travel Insurance products are distributed by Allianz Global Assistance, the licensed producer and administrator of these plans and an affiliate of Jefferson Insurance Company. The insured shall not receive any special benefit or advantage due to the affiliation between AGA Service Company and Jefferson Insurance Company. Plans include insurance benefits and assistance services. Any Non-Insurance Assistance services purchased are provided through AGA Service Company. Except as expressly provided under your plan, you are responsible for charges you incur from third parties. Contact AGA Service Company at 800-284-8300 or 9950 Mayland Drive, Richmond, VA 23233 or customerservice@allianzassistance.com.

